Dragon’s Way

HAPPY FALL EQUINOX! Fall is energetically a great time to let things go to create space in our lives and balance our health – whether it’s a few extra pounds, old possessions, even emotional baggage or self-judgmental beliefs that hinder rather than help us! Just as the trees naturally let go of their leaves in the fall, getting […]

Feeling stressed just thinking about your stress and if it’s affecting your health and metabolism? Not to worry: here’s what Chinese medicine has to say about stress and how shedding its effects (and those extra pesky pounds) can be as simple as following a few age-old, do-it-yourself techniques. Stress can play a major role in the […]