Dragon’s Way

Everything is Qi. Eating for healing looks at the deeper, energetic properties of food to rebalance the body and boost its energy.

This simple recipe makes the most of ripe Summer fruits. Savor every bite!

A good thunderstorm quenches the "fire" of the hot summer air. Just as water puts out fire in Nature, the Kidney calms the Heart in the body.

Fruits and vegetables contain the healing essence of Nature. They pick up the energy of the season they are grown and harvested in.

Even when we try to avoid it, stress seems to find us. But through small daily changes, you can shift your lifestyle and find your balance.

The TCM approach to eating for healing and weight loss is based on an energetic balance in the body.

Did you know? The leading factor in most modern diseases is stress? Learn some tips to let go of stress and live your healthiest life.

Did Superbowl snacks leave you feeling sluggish and bloated? Learn how Dragons Way Qigong can help you find balance.

Are you craving sweet, salty or crunchy foods? Learn to tap into your intuition to decipher your cravings and your body's messages.

Simple, warming and delicious! What better way to start your day than with a warm, comforting bowl of blueberry oatmeal.

After being diagnosed with Bell's Palsy, Melanie turned to Dragon's Way Qigong and acupuncture. She discovered life-changing healing.

Qigong is an energy exercise that was kept secret in ancient times. Qigong is the path to connect to the Universe.