Dragon’s Way

By feeding your body warming soups, your digestive system can take a much-needed rest. Give this soup a try!

Winter is just around the corner, which means soup is on the menu! Try this recipe—with chicken or without—for a hearty and warming meal.

Daikon radish, a superfood in many Asian cultures, has the ability to rebalance the digestive system, boost the immune system, and gently cleanse the body.

Nothing is more important than your health and happiness. Let go of what no longer fuels you. You come first.

Many people link stomach pains and digestive issues to food. But is food the only reason, or can we dig a bit deeper?

Pineapple is an exotic summer fruit that is revered for more than its sweetness. Learn about its healing benefits!

Life is complicated and full of frustrations, worries and fears, but it is also immensely good. Stop and breathe. Find your inner joy.

Summer is the perfect time to experiment with flavors and textures. Use our recipe as a starting point and substitute your favorite fruits!

Your tongue can give clues about the health of your Stomach and Heart function. If your tongue could talk, what would it say about you?

Nature is all about balance. It brings us summer's heat and cooling foods, like watermelon, to help our bodies self-regulate.

Learn how to eat for ultimate healing! Boost your Liver Qi this Spring with some delicious new recipes.

Amber shares her experience in becoming a Dragon's Way Qigong instructor. What benefit will you receive? Join us!