Children

The cold, dry winter climate presents a health challenge for many people. It is a time when young children, babies, and the elderly are especially vulnerable to catching a cold or virus. It’s important to dress warmly when it’s cold, but even though some warmer days may have us reaching for lighter clothing, it’s important […]

Dr. Stephen Cowan shares 10 tips on raising happy, healthy children.

Just when you thought you figured it out, everything changes! One of the profound wonders I get to witness everyday is the way children transform throughout their lives.  Preparing parents and children for these changes can help them navigate the deep mysteries of growing up.  Nowhere is this more important than in the dramatic transitions […]