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Qigong for Coronavirus PreventionNow is the time for prevention, not fear. Understand how Coronavirus affects the body energetically, then take steps to enhance your immune system.
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The First Supermoon of 2020March's Full Worm Moon, the first of three supermoons, helps usher in Spring with renewed energy. Join our virtual practice on Monday at 1:48pm.
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Letting Go of the ListWe often fall prey to the "to-do" list. Here are some tips to release your hold on some visible and invisible responsibilities and begin to let go.
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Parenting: Frustration is Steeped in FearWe all enjoy a good laugh when we hear a comedian’s funny one-liners. But in reality, jokes are there for more than just immediate entertainment. They help you to see your own frustration or fear on a deeper level. It’s no coincidence that we find certain jokes funnier than others. We often laugh at jokes […]
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Words of Wisdom: Faith — The Foundation of QigongFaith is an inward journey that you must walk alone. It is a winding road that leads to the greatest reward: the belief that anything in life is possible.
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Walk Your PathThere are no mistakes in life. Once you step foot on your path, you'll see that it had been waiting for you all along.
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The Greatness Behind the DoorTaking a risk is always scary, but pushing fear aside and taking a chance can open many new horizons. Will you take the leap?
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Avoid Allergies by Aligning With NatureTCM looks at allergies from the inside out. It's about you, your immune system and your ability to connect smoothly with Nature's energy transitions.
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But First, Love YourselfSpread your love to those around you. But first, love yourself. You are a treasure.