Blog

What Is Your Real Age?
In Chinese culture, your "real age" accounts for the time you spent in your mother's womb. Find out why.
Water and Dehydration
How is dehydration viewed from the TCM perspective? Learn to listen to the body's signs of hunger and thirst and honor your genetic gifts.
Carina’s Courage to See Clearly
With faith in her healing process, Carina was able to push beyond her limitations and begin to see clearly.
Many Paths in Life
Travel inward and you'll never get lost. You'll only find your way.
Eating the TCM Way
Try these five delicious Dragon's Way Qigong-friendly recipes that are sure to satisfy all summer long!
A New Picture
With each wave, the ocean is continually replenishing itself and its landscape. As in our bodies, every breath we take allows us to replenish and connect.
Under the Light of the Full Flower Moon
The Full Flower Moon will reach peak illumination at 9:53 am EST on May 23rd. You can see it with your eyes, but can you experience it more deeply?
Can You Let Go?
What does it mean to let go? Get inspired with these practices. Learn how to release what holds you back.
Menopause: The Last Great Opportunity
Menopause is the last great opportunity to become truly healthy for the rest of your life. Take responsibility for your own health and healing.