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The Incredible Power of Chinese MedicineEverything is Qi, or vital energy, and everything is connected. When Qi flows smoothly through the body, you experience physical and emotional harmony. -
The Need for TogethernessTouch is critical to human life. To avoid the stressful lack of touch, dubbed 'skin hunger', people have devised interesting methods of remaining connected. -
Nature Knows: Live in the MomentA few minutes with a tail-wagging pup can teach you so much about letting go and living in the moment. Nature knows. Enjoy the beauty of every moment! -
Quarantine Cooking: Summer Blueberry Farro SaladA combination of ancient grains, dried blueberries and fresh cucumbers, topped with a sweet yet sour dressing makes for a perfect summer dish. -
Choosing Your Beliefs; Creating Your Reality"We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves." -Buddha -
What’s in a Name?There are no accidents! Our names are clues to the gifts we receive at birth. Found out how one baseball player found success through his secret gift. -
Quarantine Cooking: Lentils with Roasted Spiced Sweet PotatoesWe've elevated comfort food to a whole new level! This beautifully delicious dish has just 3 main ingredients. Make it our way—or yours—tonight! -
How Qigong Deepens Your Connection to Universal LifeEverything is energy and that energy is connected to the energy of everything else in the Universe. So, how can we really be separate? It’s an illusion. -
Every Moment is a Spiritual PracticeHave you thought about the meaning behind your every action? Our lives are meditation in motion.
