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Patience Makes PerfectIn life, practice makes perfect. But even moreso, patience makes perfect.
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Nourishing Stomach Qi: VideoEnjoy this replay of the opening call for the Nourishing Stomach Qi program!
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Invitation: Nourish Stomach QiReady to help your center become stronger and more grounded? Join this self-paced week of Qi practice. Info Call: Tuesday, 8/6 at 12pm EST.
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Making Time for YouWho or what is the priority in your life? Learn to take time out for you, so that those watching can learn to put themselves first as well.
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TCM Parenting: Lead with Peacefulness and LoveKids are always watching. Teach them to find moments of quiet in an ever-moving world. This is a gift they will carry with them forever.
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Liver and Stomach: What’s the Connection?What's the requirement for absorbing and digesting more of the material our body chooses to accept? Flow! Everything in the body must flow.
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Summer Cooking From the GardenSummer is a time of effortless cooking—straight from the garden. Stay as close to Nature as possible to receive the highest benefit from your food.
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Discovering the Potential of Your LiverWhat is the mystery of the Liver? How can you use your creativity to transform emotional energy in positive ways?
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Weekly Challenge: Phone-Free MomentsPut down the phone and be present. See what's in front of you and take time to engross yourself in it. Guaranteed, you'll remember it!