Blog

Have you ever wondered why so many people get sick as the weather transitions into Fall? Read about your Lung Qi and its impact on your health.

When your body speaks, what does it tell you? Trust your body and your intuition.

Have you taken the time to really see the moon? Seeing involves making a deep connection and feeling it within. Join us in practice.

Even if you give your body the best foods available, can it digest, process, and transform that food into energy?

Meditation is restorative. And more than an emotional breather, it gives you the opportunity to cut off your daily expenses. Combining Qigong and meditation goes even a step further.

Good intentions have a way of slipping past us—unfulfilled and unnoticed. Now is the time to follow through.

Chinese medicine tries to create balance between your mind, body, and Nature. Once this balance is achieved, the body knows how to heal itself. Join us TONIGHT at 7:30PM EST.

Breast cancer, like all forms of dis-ease is an energy imbalance. Use Qigong to help your energy flow freely. Healing comes from the inside out.

Leaves dance around us and fall to our feet, but it's not always easy putting Nature's lesson into practice. Try this guided practice!