Blog

In this three-part series, we explore the balance required in the master/student relationship.

Your physical self is a mirror of your inner self. Internalize self-love; then your outward appearance will change for all the world to see.

The full Snow Moon is the first full moon in the Year of the Dragon. Learn why this full moon holds so much promise.

We've had the opportunity to forgive and forget, but do we ever truly let go? Free yourself so you can move forward.

What can we learn about arthritis in the Year of the Snake? How can we apply that wisdom to our lives?

Practicing flexibility involves the willingness to hear others, see situations from multiple perspectives, and let go.

Healing is like a profit-and-loss business. Count how many expenses you have. The cost of holding onto what you don't need is too high.

In Nature, one season eases into the next, supported by the information and messages of the season before. We can look at Lunar New Year in much the same way.

Welcome to the Year of the Wood Snake! This year is an opportunity to experiment with your own flexibility. Can you see new perspectives?