Blog

Your challenge for today is this: Go and love someone exactly as they are. And remember to extend that love within.

We often approach life situations with our thinking, rational minds. But information will never truly inspire your life until you make it yours.

True prevention does not focus on cancer but rather on creating good health, which stems from a place of balance.

The secret to good health does not lie in control—it originates in the spirit.

Your choices are like stepping stones that have led you to this very moment. Trace your next steps to create the life you love.

Have you ever wondered why so many people get sick as the weather transitions into Fall? Read about your Lung Qi and its impact on your health.

When your body speaks, what does it tell you? Trust your body and your intuition.

Have you taken the time to really see the moon? Seeing involves making a deep connection and feeling it within. Join us in practice.

Even if you give your body the best foods available, can it digest, process, and transform that food into energy?