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Acupuncture, herbs, a specified diet, and Qigong helped Esther get through chemotherapy and radiation treatments with no side effects. Years later, she's still a believer.

Inflammation: it’s become the fashionable medical buzzword in the past few years, the latest old “new” scapegoat blamed for everything from atherosclerosis, obesity, and depression to autoimmune disorders, cancer, and Alzheimer’s disease. More and more western medical doctors are urging patients to follow an anti-inflammatory diet and take steps to reduce inflammation in their bodies to […]

When you let go of things beyond your control, Mother Nature steps in.

When a dragonfly kept showing up in her life, Teakin took it as a universal sign that she needed to to take charge of her life.

Gail sought out TCM as an alternative to medicating her chronic arthritis. Her journey into TCM led her to a great awareness of herself and her own self-healing abilities.

Because our mind, body, and spirit are connected, the underlying cause of excess weight or other ailments is almost always related to our emotions. You are what you eat, but on a deeper level, you are what you feel and think! To manifest your best and healthiest body, it's important to clean up your emotional "garbage."

A pickle a day may keep anxiety away. Sour tastes stimulate the Liver, the organ that is most sensitive to and energetically processes stress, tension, and emotional turmoil. Most fermented foods are salty as well - salt is the taste associated with Kidney function, which in turn energetically regulates fear. Because social anxiety is often fear-based, balancing and strengthening the Kidney with salted foods can also help modulate anxious feelings.

After years of chronic fatigue, and numerous efforts to improve her health, Ann discovered the Dragon's Way. It has changed her life in countless ways.

How an attempt at closet organization led to so much more—finding joy in what is around and within us.