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Fried rice has long been a favorite in Chinese restaurants. Now you can learn how to make a healthy version of fried rice at home.

You asked and he answered. Find out what Grand Master Lu has to say about trust, faith, and envisioning the future.

Contemplative Alliance Blog recently posted this article from Ellen Schaplowsky—a sneak peek into the beauty of consciousness and oneness.

Time after time, we hear the old adage, "There are no accidents." Jeanne's story shows the truth in this, and in looking for "the good" in every situation.

Understanding the function of the meridians and the importance of whole body balance can help you avoid future health problems.

Acupuncture and massage are not just reserved for humans. These treatments can greatly enhance your pets' lives, too.

Qigong is an active form of meditation that helps to align your Energy with that of Nature and Universal Qi.

Qigong has the ability to quiet the mind and calm the body. Its power comes from its ability to directly impact the meridians. Think of Qigong as a communication system that sends messages to move energy freely in your body. This free flow of energy nurtures the body back to balance. Our next distance learning […]

The Heart—king of the organs—has one primary function: to connect with the Tao and find true happiness.