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Your Liver is most affected by stress. And when your Liver is compromised, so is your metabolism. Follow these tips to keep stress and anger at bay.

When you stop and look at your life, where do you rank? Put yourself back at the top of the list.

Humans are a work in progress. We change and evolve, and in doing so, we learn more about ourselves and our innate healing abilities.

How do you portray yourself to the world? Is that the person you are, deep down, or have you lost sight of your true self?

This Chinese folktale teaches us that everything in life happens for a reason. What is meant to be will be, whether or not we interfere.

It's all about Qi! Learn about our upcoming programs and find your way back to balance with TCM.

Fall is the season of letting go—the preparation for Winter dormancy and eventually, Spring renewal. Our bodies go through the same seasonal process.

Insomnia? Jittery nerves? You could be suffering from information overload. The solution is easier than you might think. Read on...

You asked and he answered. Find out what Grand Master Lu has to say about being motivated to continue practicing Qigong.