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TCM Parenting: Lead with Peacefulness and LoveKids are always watching. Teach them to find moments of quiet in an ever-moving world. This is a gift they will carry with them forever. -
Summer Cooking From the GardenSummer is a time of effortless cooking—straight from the garden. Stay as close to Nature as possible to receive the highest benefit from your food. -
Discovering the Potential of Your LiverWhat is the mystery of the Liver? How can you use your creativity to transform emotional energy in positive ways? -
Weekly Challenge: Phone-Free MomentsPut down the phone and be present. See what's in front of you and take time to engross yourself in it. Guaranteed, you'll remember it! -
A Response to Summer’s HeatThere is an intense heat sweeping the nation. Look to Nature and follow these tips to cool down fast and simplify your lifestyle. -
Your Body is an Organic WholeThe human body is more than a collection of parts. When all organ systems communicate harmoniously, disease cannot enter. -
Love It, Let It Be"...If you love a flower, let it be. Love is not about possession. Love is about appreciation." -
Beliefs, Thoughts & EmotionsBeliefs create thoughts. Thoughts create emotions. Emotions impact the physical body. -
Words of Wisdom: SummerSummer is all about connection. We connect with Nature, each other and ourselves as we allow peacefulness to infuse itself into our very being.
