Blog

Having emotions is part of being human. The way in which we process those emotions can have a great impact on our health.

Universal wisdom and knowledge is not meant to be owned. It is available to everyone, and makes itself clear to those who are open to receiving it.

Spring is the season of the Liver, the organ that's often overused. This is the perfect time to give your Liver some TLC.

The poetic nature of martial arts revolves around energy and the expression of your own Qi or spirit.

Through her work with seniors, Paula has discovered the impact that Qigong can have on the whole being.

What to do for the hangover blues? Dr. Vinny Caruso shares his tips and tricks in this video.

You asked and he answered. Find out what Grand Master Lu has to say about the meaning behind birthdays.

Through her work with seniors, Paula has discovered the impact that Qigong can have on the whole being. Join us for Part 2 next week.

In this world of differences and opposites, can you embrace the uniqueness of each individual?