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Zen’s Story: The Life and Health of a DogZen, a 14-year-old Labrador Retriever, had health issues from when he was a puppy. Now a feisty and happy old soul, his human shares how love, good food, and Nature brought him back to balance.
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The Body Never Lies: Insomnia and Jittery NervesFrom computers, cell phones, cell phone towers, TVs, watches, microwaves, and more, devices that seem so necessary to our lives create vibrations that can disrupt our bodies’ healthy functioning. Follow these tips to calm your jittery nerves and get a great night's sleep.
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Life: A Work in ProgressLife is a series of moments all woven together, and you are the thread that makes the moments speak, feel, breathe—come alive. You have the ability to give yourself a beautiful life. How do you want to live it?
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What’s the Big Deal With Water?Winter, the water element, has a huge influence on the body!
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Florence’s Story: Moving On Without RegretsMy story began in January of 2012 when I was diagnosed with Right Side Breast Cancer. It was stage 0 at first and then stage 1 at the time of surgery. My surgeon decided to do an MRI to see how deep the surfacing cancer cells lived. The MRI revealed three large areas of unknown […]
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Letting Go: Releasing Baggage in the New YearWe all have baggage—whether physical or emotional—that weighs us down. This is the perfect time to release that baggage and begin the new year with a fresh start.
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Melt Away Those Extra PoundsMany people resolve to lose weight in the new year. Often, that entails diet and exercise routines. But all too often, the weight that is lost comes back on. Learn how to use an entirely new type of thinking to rebalance the body and take the weight off for good, with Dragon's Way Qigong.
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A New Year’s Message From Grand Master LuThe physical body is a reflection of your Consciousness. Health is not the gathering of information about the physical body. Your body is a shadow of the energetic level.
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Does “Manopause” Really Exist?Male menopause—or manopause—is a real, and very treatable, condition. TCM’s approach is to rebalance Kidney energy and bring the body back into balance.