Blog

How does Qi work and how does energetic imbalance affect health and healing? All of TCM points to this simple wisdom: When a body is in balance, dis-ease cannot enter.

Food is medicine. Hail to the scallion! This humble allium boasts tremendous healing benefits.

Spring is Nature's time for renewal. It's a time for rebirth and restoration both within the outer world and within you. Can you feel the energy of Spring?

Change is good; it's a necessary part of life. But change can also be very hard to embrace. Grand Master Lu shares his words of wisdom.

Acid reflux is a painful condition. TCM views it as a symptom of a much larger energetic imbalance. Follow these tips to begin rebalancing your digestive system.

With this recent Spring snowfall, new blossoms were buried under inches of cold snow. Still, they will find a way to bloom! What life lessons can we glean from Nature?

So much of our lives is filled with noise. We are so accustomed to it that we often feel the need to "fill the silence." But true silence is beautiful, majestic and rejuvenating.

Grand Master Lu shares his profound perspective on body, mind, spirit healing. Understanding the body from this multi-dimensional perspective—as a part of Nature, and as Energy itself—helps us to see ourselves as a true extension of the natural world.In this You Tube video, Grand Master Lu shares his profound perspective on body, mind, spirit healing. Understanding the body from this multi-dimensional perspective, as a part of Nature, and as Energy itself, helps us to see ourselves as a true extension of the natural world.

TCM understands that the human body is inseparably connected to Nature and Universal energies. It also believes in the importance of maintaining a connection with the energy of home.