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Monica’s Story: From Headaches to HappinessAfter suffering through debilitating headaches for many years, Monica found healing and balance through the Dragon's Way.
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Why Smiling Benefits Your Heart HealthEver wonder what you can do to boost your heart health? It's a 5-letter word...SMILE!
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Shine, Mars…Shine Bright!On Tuesday, Mars makes its closest approach to Earth since 2003. As you bask in the light of the Red Planet, let your light shine from within!
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Nature: Our Best TeacherWe are a part of Nature, rooted to life's energy. As we explore health and healing, we can look to Nature as the best teacher.
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The Mind: a Powerful Energetic FrequencyThe mind is energy. The emotions it generates are energy. Beliefs, thoughts and emotions are powerful frequencies that impact the body.
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Kate’s Story: Release From Back Pain with the Dragon’s WayAfter living with chronic back pain for 10 years, Kate discovered the Dragon's Way. After just 2 weeks of Qigong practice, her pain disappeared.
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Heart Health: Emergency First AidSummer is the season energetically associated with the Heart. Try these first aid tips the next time you're in an emergency situation.
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Optimism: A Rosy Colored ViewLife is all about perspective, and an optimistic one can take you far. Sometimes, a change in perspective is all we need to brighten our day.
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Awakening to WellnessFinding true health is about listening to your body—not your mind—and tapping into its innate ability to self-heal.