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This ancient story reminds us that a change in perspective can help us see a situation from a new angle, which can lead to many rewards.

Grand Master Lu speaks about the practitioner's responsibility in looking for the root cause of physical symptoms.

Stress is something many people experience on a daily basis. Want to learn a fun way to reduce it? Read on!

Dr. Cowan discusses the shift in energy that takes place at every Building Bridges for Traditional Chinese Medicine Conference.

As we travel through life, we become stronger, braver, more confident. Our hurdles, failures and successes help shape us. Can you see the good in all of it?

Color is one of the distinguishing factors that helps support the energetic function of an organ. Which color are you drawn to?

Everything in life is a choice--even those things that seem out of our control. So instead of facing an impending change with fear and anxiety, look at it as an opportunity to grow.

Life is as limited or as limitless as you make it. Do you want to write a book, climb Mount Everest, travel to a new part of the world? What's stopping you?

Our health is impacted not only by what we put into it, but by what we do to support it. Fall is the best time to support and clean up the Lung.