Blog

As we travel through life, we become stronger, braver, more confident. Our hurdles, failures and successes help shape us. Can you see the good in all of it?

Color is one of the distinguishing factors that helps support the energetic function of an organ. Which color are you drawn to?

Everything in life is a choice--even those things that seem out of our control. So instead of facing an impending change with fear and anxiety, look at it as an opportunity to grow.

Life is as limited or as limitless as you make it. Do you want to write a book, climb Mount Everest, travel to a new part of the world? What's stopping you?

Our health is impacted not only by what we put into it, but by what we do to support it. Fall is the best time to support and clean up the Lung.

After suffering through debilitating headaches for many years, Monica found healing and balance through the Dragon's Way.

Ever wonder what you can do to boost your heart health? It's a 5-letter word...SMILE!

On Tuesday, Mars makes its closest approach to Earth since 2003. As you bask in the light of the Red Planet, let your light shine from within!

We are a part of Nature, rooted to life's energy. As we explore health and healing, we can look to Nature as the best teacher.