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Practice with Us in DecemberJoin us in a worldwide Qi practice every Sunday in December! Rediscover your enormous potential to live a healthy and fulfilled life.
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Overweight or Out of Balance?As long as your body is balanced, disease cannot enter. As long as your body is balanced, weight will drop off naturally.
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Ask Grand Master Lu: EmotionsYou asked and he answered. Find out what Grand Master Lu has to say about expressing your emotions.
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Take a Chance on a ChangeHow might you feel at the end of the day if you threw your list to the side and focused on yourself? Take a chance on a change. Take a chance on you!
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Energetic Properties of Foods: DandelionGrand Master Lu discusses energetic properties of food, namely dandelion, and shares that every food contains a different energy.
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Soul FoodYour body's fuel consists of much more than food. What do you truly "feed" your body? Do these messages nourish and support your soul?
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Meditation in MotionOften called "meditation in motion", graceful Taiji movements have restorative and healing benefits that impact your emotional, physical and spiritual well-being.
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Mind Taiji: What a Novel ConceptWe practice “mind Taiji” every day, but we can’t achieve balance if we are stuck in our minds. Taiji allows us to release the mind and discover Oneness.
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A Powerful Circle of Inner Peace: TaijiBy practicing Taiji, you can connect to the Oneness of all life. And once your spirit connects to the spirit of Taiji, you see that there is no beginning and no end to that which is You.