Blog

Grand Master Lu discusses energetic properties of food, namely dandelion, and shares that every food contains a different energy.

Your body's fuel consists of much more than food. What do you truly "feed" your body? Do these messages nourish and support your soul?

Often called "meditation in motion", graceful Taiji movements have restorative and healing benefits that impact your emotional, physical and spiritual well-being.

We practice “mind Taiji” every day, but we can’t achieve balance if we are stuck in our minds. Taiji allows us to release the mind and discover Oneness.

By practicing Taiji, you can connect to the Oneness of all life. And once your spirit connects to the spirit of Taiji, you see that there is no beginning and no end to that which is You.

After suffering a concussion and its neurological side-effects, Candace discovered Dragon's Way Qigong and stepped on the path to recovery.

The Ancient Chinese, being in touch with Nature, recognized imbalances in the body. They used Taiji as a way to reconnect and restore balance and harmony.

“I’m just so tired.” Have you experienced this feeling for days or even weeks on end? Have you tried to figure out the cause of your symptoms, just to be left feeling even more run-down? You don’t need to live this way. Your life is meant to be happy and joyous. Your body is meant […]

Nature is not just a backdrop for our daily activities. Begin to see yourself as part of this intricately connected web of life.