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Nature KnowsEach branch of a tree serves a purpose. Just as no one branch is unnecessary, nothing in life is unnecessary.
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Belly Button ConnectionsEnergetically, your belly button allows you to connect to all bloodlines that came before you. These blood lines carry all of the wisdom in your genetic code.
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Winter and the Water ElementIn Winter, your Kidney and Bladder maintain the body’s water systems and are the root of your vitality.
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Chelsea’s Story: Finally FreeAfter being diagnosed with Lyme disease, Chelsea discovered a lasting solution to health freedom--Dragon's Way Qigong!
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The Winter Slow DownFollow Nature's lead! Slow down during the Winter to conserve and accumulate energy for Spring.
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A Change in PerspectiveEverything is energy—including emotions. Looking at people and experiences from this perspective can help your emotions to flow smoothly.
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Winter Soup Cleanse: Start With Scallop Soup!Scallops are an excellent way to give the Kidney a boost. Watch as Grand Master Lu prepares his scrumptious (and easy!) scallop soup.
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Warm vs. Cold: What Your Body CravesWarming foods nourish and support the body. Eating warm, cooked food helps your body build Qi instead of using it for digestion.
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Lucky CharmWhat intention do you set out in the world? Become your own lucky charm.