Blog

What intention do you set out in the world? Become your own lucky charm.

Join us in a worldwide Qi practice every Sunday in December! Rediscover your enormous potential to live a healthy and fulfilled life.

As long as your body is balanced, disease cannot enter. As long as your body is balanced, weight will drop off naturally.

You asked and he answered. Find out what Grand Master Lu has to say about expressing your emotions.

How might you feel at the end of the day if you threw your list to the side and focused on yourself? Take a chance on a change. Take a chance on you!

Grand Master Lu discusses energetic properties of food, namely dandelion, and shares that every food contains a different energy.

Your body's fuel consists of much more than food. What do you truly "feed" your body? Do these messages nourish and support your soul?

Often called "meditation in motion", graceful Taiji movements have restorative and healing benefits that impact your emotional, physical and spiritual well-being.

We practice “mind Taiji” every day, but we can’t achieve balance if we are stuck in our minds. Taiji allows us to release the mind and discover Oneness.