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Emotion CommotionWe all have emotions. That's part of being human. But excess emotions can create commotion in the body. Learn to let it go!
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Ask Grand Master Lu: What Causes Seasonal Allergies?Ever wonder why some people suffer from seasonal allergies while others do not? Learn the TCM perspective behind seasonal allergies.
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Beth’s Story: Finding Self-ConfidenceAfter completing her Dragon's Way Qigong® instructor training, Beth moved past her own insecurities to bring this life-changing program to others.
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Bundle Up! Winter’s Still HereFrom 60 degrees to snow? That's a clear sign that winter is still with us. Bundle up!
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Nature Knows: Healing WisdomMend the connection between yourself and the greatest of all teachers. Nature is magnificent, as is what we can learn by immersing ourselves within it.
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A Reflection of the TruthSeeing with our minds is limiting. It prevents us from truly experiencing the world on a deeper, more profound level.
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Karen’s Story: Dare to Believe in YourselfKaren diverged from the "accepted" path, listened to her Heart and became a nurse, fulfilling her true life's journey.
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Dragon’s Way Qigong for Emotional and Physical HealthA recent study from researchers at the Traditional Chinese Medicine (TCM) World Foundation found that a mind-body intervention called Dragon’s Way Qigong may relieve several physical and emotional health issues. This technique, from the Wu Ming Qigong tradition, was shown to reduce stress-related psychological and physical symptoms. The research data confirmed clinical observations of the […]
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And the Award Goes To…On a recent retreat weekend, our students celebrated the Year of the Pig with an awards show of their own. Drumroll please...!