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Straight From the HeartA body in balance is a body in harmony. The true pathway to healing is all about looking inward and allowing the Heart to be peaceful.
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Qigong Harmonizes Pathways for HealingYour body, mind, and spirit are inseparable. Qigong offers you an opportunity to understand Oneness and connect to Universal consciousness.
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Reducing the Effects of All-Consuming StressOne-third of the world is consumed by stress. Continual stress causes physical and emotional harm. So what can we do to reduce its effects?
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Words of Wisdom: What Fulfills You?Don't wait or expect fulfillment to come from someone or something else. True fulfillment that feeds the soul comes from inside of you.
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Nature Knows: EmotionsIn Nature, we see the depth of humanity. In their relationships, we get a glimpse of our own greater connection to the Universe itself.
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Scallion Power!Food is medicine. Hail to the scallion! This humble allium boasts tremendous healing benefits.
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Once in a Blue Moon: Virtual PracticeThe energy of the full moon unites every living being. Join our virtual Qigong practice as we bask in the Qi and light of the Blue Flower Moon.
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Nature Knows: Invisible WorkJust because we are able to do something, doesn't mean we must! Nature knows the power of the invisible. Do you?
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Emotions Come and GoJust like the ocean waves, emotions come and go. Can you ride the highs and the lows? If so, you'll find emotional freedom!