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A change in perspective is sometimes all that is needed to get you through a stressful experience or to help release the worry.

Nature is our greatest teacher. What can you glean from its teachings? "Nature does not hurry, yet everything is accomplished."- Lao Tzu

You asked, he answered. Find out what Grand Master Lu has to say about our willingness to see and accept our deepest selves.

Joy is about finding that spark that magically lights up your life. The tricky part is holding onto that joy and making it a part of who you are.

For his 67th birthday, Darwin made a Wish. Read on to learn how acupuncture changed Darwin's relationship with his knee.

You're a new mom--excited, tired and worried about your precious baby. This anxiety often leads to breastfeeding woes. Breathe. Relax. We have tips to help.

The moon’s incredible energetic power is at its peak during a full moon. Take this opportunity to connect to this pure Universal energy.

We know the importance of feeding our children healthy food. But feeding them love and goodness brings out the very best in them.

Healthy eating is important. But what matters even more than what we put in our bodies is what we feed our minds. You are what you think!