Blog

Your mind digests and processes thoughts as emotions. These emotions hide within the body; sometimes they become physical conditions. We can use the Five Element Consciousness Framework to understand these connections.

Every situation gives you the chance to set boundaries and adjust your emotional output, a.k.a. how much Qi you're willing to spend in this emotion.

Life's experiences are not always easy. We get a glimpse of the brevity of life and the gifts we receive every day.

Unresolved emotions don't go away. Instead, they resurface as physical symptoms when you least expect them. Work to resolve your emotions.

On Tuesday April 23, April’s Full Pink Moon will reach its peak. Tap into the power of the moon to bloom what is rising within you.

Nature prepares each living thing for its species survival. A single onion can nourish, form new plants, and double or triple its reward. Learn to grow your own onions!

Be flexible, look for opportunities, and shake the rust off so you can spread your branches freely in every possible direction.

Nature is our greatest teacher. The Spring season alone holds so many lessons, if we are willing to see beyond the visible.

Eggs represent the promise of future life and represent yin/yang balance. Learn why and try this new recipe!