ZUCCHINI STIR FRY

For crunchy zucchini, place the uncooked, sliced zucchini in a bowl of cold water with salt for 10 minutes before cooking. This helps draw out excess moisture, keeping the zucchini crisp when cooked

[cooked-sharing]

Yields1 Serving
 1 Teaspoon of salt
 3 Cups of cold water
 2 Zucchini, sliced on an angle
 2 Tablespoons of cooking oil
 2 Teaspoons of corn starch
 ½ Teaspoon of mushroom seasoning
 Drizzle of sesame oil
1

In a medium sized bowl, add the cold water, salt and zucchini. Allow to sit for 10 minutes.

2

Rinse the Zucchini.

3

Heat the wok and add the oil and garlic.

4

When the garlic is tender, add the zucchini and toss for 1 minute then add the mushroom seasoning.

5

Add the sesame oil and toss for an additional  minute.

 

6

In a small cup add the cornstarch and 2 teaspoons of water.  Mix until starch is dissolved.

 

7

While the zucchini is in the wok, create a well in the center of the vegetables. Add the cornstarch and toss once again. 

8

Serve over rice or as a side dish.

Category

Ingredients

 1 Teaspoon of salt
 3 Cups of cold water
 2 Zucchini, sliced on an angle
 2 Tablespoons of cooking oil
 2 Teaspoons of corn starch
 ½ Teaspoon of mushroom seasoning
 Drizzle of sesame oil

Directions

1

In a medium sized bowl, add the cold water, salt and zucchini. Allow to sit for 10 minutes.

2

Rinse the Zucchini.

3

Heat the wok and add the oil and garlic.

4

When the garlic is tender, add the zucchini and toss for 1 minute then add the mushroom seasoning.

5

Add the sesame oil and toss for an additional  minute.

 

6

In a small cup add the cornstarch and 2 teaspoons of water.  Mix until starch is dissolved.

 

7

While the zucchini is in the wok, create a well in the center of the vegetables. Add the cornstarch and toss once again. 

8

Serve over rice or as a side dish.

Notes

ZUCCHINI STIR FRY