SPICY WALNUTS

One of the best foods to support Kidney function, here’s an easy recipe to spice them up for Autumn.

[cooked-sharing]

Yields1 Serving
 2-3 cups walnuts
 1 egg white
 1/2 teaspoon black pepper
 1/2 teaspoon sugar
 1 teaspoon salt
 2 cloves garlic, diced
1

Preheat oven to 300 degrees F.

2

Beat together the egg white, salt, pepper and garlic.

3

Toss over the walnuts.

4

Spread the nuts in a single layer on a sheet pan covered with parchment paper.

5

Toast in oven for 20 minutes.

Category

Ingredients

 2-3 cups walnuts
 1 egg white
 1/2 teaspoon black pepper
 1/2 teaspoon sugar
 1 teaspoon salt
 2 cloves garlic, diced

Directions

1

Preheat oven to 300 degrees F.

2

Beat together the egg white, salt, pepper and garlic.

3

Toss over the walnuts.

4

Spread the nuts in a single layer on a sheet pan covered with parchment paper.

5

Toast in oven for 20 minutes.

Notes

SPICY WALNUTS