LEMON SHRIMP SAUTE

According to the Five Element Theory, the Kidney is associated with the water element. Foods from the ocean support healthy Kidney function. The Kidney is also known as the mother of the Liver. When the mother is balanced, the child will receive the benefits.

[cooked-sharing]

Yields4 Servings
 6-8 shrimp, sliced in half lengthwise
 1 teaspoon of sweet potato starch
 1 egg white
 1/2 teaspoon of salt
 1/2 teaspoon of mushroom powder
 1/2 teaspoon of olive oil
 1 Tablespoon of light oil
 1/2 teaspoon of salt
 1 clove of garlic, crushed
 1 scallion, chopped
 3 stalks of chopped cilantro
 1/2 lemon, juiced
1

In a small bowl add the egg white and beat until frothy.
Add shrimp. Mix well with your fingers so shrimp are evenly coated.

2

Add 1/4 teaspoon of salt, mushroom powder and mix again with your fingers. Add sweet potato starch and mix once more.

3

Let sit for 5 minutes.

4

Add oil and the additional salt to a heated wok.
Add shrimp immediately before the oil has a chance to heat-up.

5

Add garlic and toss until shrimp have almost changed color.
Add scallions and the cilantro and toss.

6

Squeeze 1/2 a lemon over the shrimp, toss gently and serve.

7

Note: The wok should be hot but the oil cold when you add the shrimp. This will allow the shrimp to cook on the inside without overcooking.

Serve this tasty dish on its own or over your favorite rice or Asian-style noodles.

Ingredients

 6-8 shrimp, sliced in half lengthwise
 1 teaspoon of sweet potato starch
 1 egg white
 1/2 teaspoon of salt
 1/2 teaspoon of mushroom powder
 1/2 teaspoon of olive oil
 1 Tablespoon of light oil
 1/2 teaspoon of salt
 1 clove of garlic, crushed
 1 scallion, chopped
 3 stalks of chopped cilantro
 1/2 lemon, juiced

Directions

1

In a small bowl add the egg white and beat until frothy.
Add shrimp. Mix well with your fingers so shrimp are evenly coated.

2

Add 1/4 teaspoon of salt, mushroom powder and mix again with your fingers. Add sweet potato starch and mix once more.

3

Let sit for 5 minutes.

4

Add oil and the additional salt to a heated wok.
Add shrimp immediately before the oil has a chance to heat-up.

5

Add garlic and toss until shrimp have almost changed color.
Add scallions and the cilantro and toss.

6

Squeeze 1/2 a lemon over the shrimp, toss gently and serve.

7

Note: The wok should be hot but the oil cold when you add the shrimp. This will allow the shrimp to cook on the inside without overcooking.

Notes

LEMON SHRIMP SAUTE