SHRIMP OVER WARM ESCAROLE

Boost your kidney Qi with a shell fish like shrimp. This simple recipe supports Kidney, Heart, Lung and Stomach. Shell fish are great for bone health, while the leafy bitter greens help the Heart and Liver.

[cooked-sharing]

Yields1 Serving
 4 shrimp, cleaned
 2 teaspoons of dill, parsley or cilantro, minced
 ¼ teaspoon of mushroom seasoning
 2 teaspoons of oil
 Splash of wine
 1 teaspoon of oil
 ¼ teaspoon of salt
 1 clove of garlic
 ½ head escarole, chopped
1

Use leftover cooked shrimp or if starting from scratch, place your shrimp in a small bowl and coat with dill, parsley or cilantro and mushroom seasoning.

2

Heat the wok and add 2 teaspoon of oil. Add the shrimp to the cold oil. Cook on one side for a little over 1 minute. Toss and cook the other side until the shrimp turns pink.

3

Splash with cooking wine. Toss one more time and remove from the heat.

4

Clean the wok then reheat adding 1 teaspoon of oil, the crushed garlic, and salt.
Add the escarole and toss gently for about 1 minute or until wilted.

5

Plate the escarole then top with the shrimp.
NOTE: You can substitute any leafy green for the escarole.

Ingredients

 4 shrimp, cleaned
 2 teaspoons of dill, parsley or cilantro, minced
 ¼ teaspoon of mushroom seasoning
 2 teaspoons of oil
 Splash of wine
 1 teaspoon of oil
 ¼ teaspoon of salt
 1 clove of garlic
 ½ head escarole, chopped

Directions

1

Use leftover cooked shrimp or if starting from scratch, place your shrimp in a small bowl and coat with dill, parsley or cilantro and mushroom seasoning.

2

Heat the wok and add 2 teaspoon of oil. Add the shrimp to the cold oil. Cook on one side for a little over 1 minute. Toss and cook the other side until the shrimp turns pink.

3

Splash with cooking wine. Toss one more time and remove from the heat.

4

Clean the wok then reheat adding 1 teaspoon of oil, the crushed garlic, and salt.
Add the escarole and toss gently for about 1 minute or until wilted.

5

Plate the escarole then top with the shrimp.
NOTE: You can substitute any leafy green for the escarole.

Notes

SHRIMP OVER WARM ESCAROLE