SCRAMBLED EGG WITH DILL

Eggs support energy and vitality, while bread (especially whole grain) strengthens the Spleen and provides sustained energy. Dill helps promote digestion, clears heat, and alleviates bloating, making this a balanced, Qi-supporting dish.

Yields1 Serving
 2 eggs, scrambled
 ¼ teaspoon of salt
 Handful of chopped dill
 1 teaspoon of butter
 1/2 Pita bread or bread of choice
1

In a small bowl, add the scrambled eggs, dill and salt.

 

2

Heat the frying pan and add the butter.  When it's melted, add the egg mixture.

3

Cook until done then remove form the frying pan and add to your favorite brea.

Ingredients

 2 eggs, scrambled
 ¼ teaspoon of salt
 Handful of chopped dill
 1 teaspoon of butter
 1/2 Pita bread or bread of choice

Directions

1

In a small bowl, add the scrambled eggs, dill and salt.

 

2

Heat the frying pan and add the butter.  When it's melted, add the egg mixture.

3

Cook until done then remove form the frying pan and add to your favorite brea.

Notes

SCRAMBLED EGG WITH DILL