SALMON WITH VEGGIE STUFFED POTATO
Fish and baked Chinese sweet potato provide a balanced meal, with fish offering high-quality protein and supports Kidney Qi while Chinese sweet potato nourishes the Spleen, supports digestion, and the greens look to support healthy Liver function.
Heat the oven to 400.
Bake a Chinese yellow yam or any yam of choice for 60 minutes.
Prepare the fish by placing it in a baking dish and season with salt, black pepper, mushroom seasoning, oil and wine.
A few minutes before the potato is cooked, add the fish to the oven and bake for 12 minutes.
Reheat your leftover greens. Then remove the baked potato and slice it down the center.
Add the butter and leftover greens. Place this mixture on your plate.
Remove the fish from the oven, plate and enjoy!
Ingredients
Directions
Heat the oven to 400.
Bake a Chinese yellow yam or any yam of choice for 60 minutes.
Prepare the fish by placing it in a baking dish and season with salt, black pepper, mushroom seasoning, oil and wine.
A few minutes before the potato is cooked, add the fish to the oven and bake for 12 minutes.
Reheat your leftover greens. Then remove the baked potato and slice it down the center.
Add the butter and leftover greens. Place this mixture on your plate.
Remove the fish from the oven, plate and enjoy!
