ROASTED FALL VEGETABLES
Parsnips, carrots, and Brussels sprouts are the perfect complement to your Fall menu. From a TCM perspective, these vegetables help support the functioning of your Lung/Large Intestine, Liver and digestive system.
[cooked-sharing]
Preheat oven to 400 degrees F.
Grease an 11 by 17-inch baking sheet with extra-virgin olive oil.
Place vegetables in a bowl. Add the dried herbs, salt, pepper, and remaining oil.
Toss well, evenly coating all the vegetables.
Spread the vegetables evenly on the baking sheet. Bake for 40 minutes.
Serve the vegetables over rice for a complete meal.
Ingredients
Directions
Preheat oven to 400 degrees F.
Grease an 11 by 17-inch baking sheet with extra-virgin olive oil.
Place vegetables in a bowl. Add the dried herbs, salt, pepper, and remaining oil.
Toss well, evenly coating all the vegetables.
Spread the vegetables evenly on the baking sheet. Bake for 40 minutes.
Serve the vegetables over rice for a complete meal.
