OATMEAL AND FRESH APPLES
This warming breakfast allows the digestive system to wake-up gently setting the tone for the rest of your day. Add other fruits if you like for variety.
[cooked-sharing]
1 cup of boiling water
1 cup of steel cut oatmeal
1 apple cut into cubes
Add walnuts and or cinnamon for variety (optional)
1
Boil water and add oatmeal.
2
Allow the oatmeal to cook until tender.
3
Before serving, add apple cubes to oatmeal and mix for 1 minute.
4
Serve warm adding honey for sweetness if desired.
CategoryGrains and Noodles
Ingredients
1 cup of boiling water
1 cup of steel cut oatmeal
1 apple cut into cubes
Add walnuts and or cinnamon for variety (optional)
Directions
1
Boil water and add oatmeal.
2
Allow the oatmeal to cook until tender.
3
Before serving, add apple cubes to oatmeal and mix for 1 minute.
4
Serve warm adding honey for sweetness if desired.
