MASTER LU’S CUCUMBER SALAD

The cucumber with its cool essence supports Lung function. By adding vinegar, you will also support your Liver function.

[cooked-sharing]

Yields1 Serving
 1 large cucumber
 1 carrot
 2 cloves of garlic, minced
 1/2 teaspoon of salt
 1/4 teaspoon of sugar
 1 teaspoon of mushroom powder
 1 Tablespoon of vinegar
 drizzle of toasted sesame oil
1

Peel and cut the cucumbers lengthwise in quarters, remove the seeds, and then cut in diagonal slices.

2

Julienne the carrot for color or substitute a thinly sliced red pepper. Add to the serving bowl.

3

Add the salt and chopped garlic. Mix well.

4

Add the vinegar, mushroom powder, and mix.

5

Taste for added salt or vinegar.

6

Refrigerate for 20 minutes.

7

Add a drizzle of toasted sesame oil just prior to serving.

Category

Ingredients

 1 large cucumber
 1 carrot
 2 cloves of garlic, minced
 1/2 teaspoon of salt
 1/4 teaspoon of sugar
 1 teaspoon of mushroom powder
 1 Tablespoon of vinegar
 drizzle of toasted sesame oil

Directions

1

Peel and cut the cucumbers lengthwise in quarters, remove the seeds, and then cut in diagonal slices.

2

Julienne the carrot for color or substitute a thinly sliced red pepper. Add to the serving bowl.

3

Add the salt and chopped garlic. Mix well.

4

Add the vinegar, mushroom powder, and mix.

5

Taste for added salt or vinegar.

6

Refrigerate for 20 minutes.

7

Add a drizzle of toasted sesame oil just prior to serving.

Notes

MASTER LU’S CUCUMBER SALAD