LENTILS WITH FRIED ONIONS
Build up your energy reserves with this delicious lentil meal. The combo of rice, lentils and onions make this meal flavorful and a complete protein. A great meal to support the Stomach/Spleen and Kidney.
[cooked-sharing]
Add the lentils, rice and salt to a pot of hot water. When the water boils, lower to a simmer and cover but crack the lid. Cooking time is about 20 minutes.
Meantime, heat the oil and fry the sliced onions until golden brown.
Spoon onto a plate until the lentils are cooked.
Add a teaspoon of the onion oil to the lentils. Do this during the cooking time or just before plating.
When the lentils are tender but not mushy, transfer them to a large plate.
Top with fried onions and serve.
Tip: If the lentils have excess water, simply put them in a strainer before transferring to a plate.
Ingredients
Directions
Add the lentils, rice and salt to a pot of hot water. When the water boils, lower to a simmer and cover but crack the lid. Cooking time is about 20 minutes.
Meantime, heat the oil and fry the sliced onions until golden brown.
Spoon onto a plate until the lentils are cooked.
Add a teaspoon of the onion oil to the lentils. Do this during the cooking time or just before plating.
When the lentils are tender but not mushy, transfer them to a large plate.
Top with fried onions and serve.
Tip: If the lentils have excess water, simply put them in a strainer before transferring to a plate.
