HERBED FISH TACOS

This recipe pairs bright favors of fresh herbs and lemon with delicate, flaky fish. The saltiness of the fish supports your Kidney function, while the lemon benefits your Liver. This recipe is listed in three separate parts: Herbed Fish, Roasted Corn, and Summer Cole Slaw (the latter two recipes can be found in the Vegetables section here. You can make each part separately or combine them into one delicious taco!

[cooked-sharing]

Yields1 Serving
 1 pound of flaky white fish, such as Flounder or Cod
 2 Tablespoons of olive oil
 2 Tablespoons of freshly chopped cilantro
 1 clove of garlic minced
 Zest of 1 lemon
 Warm flour tortillas or large lettuce leaves
1

Place fish on a baking sheet.

2

In a small bowl combine the oil, cilantro, and garlic. Mix then pour over the fish and top with fresh lemon zest.

3

Bake in a 400° oven for 15 minutes.

4

Place the fish in a large lettuce leaf or warm tortilla.

5

Top with the slices of cucumbers, fennel, avocado or any vegetable you may have left over.

Ingredients

 1 pound of flaky white fish, such as Flounder or Cod
 2 Tablespoons of olive oil
 2 Tablespoons of freshly chopped cilantro
 1 clove of garlic minced
 Zest of 1 lemon
 Warm flour tortillas or large lettuce leaves

Directions

1

Place fish on a baking sheet.

2

In a small bowl combine the oil, cilantro, and garlic. Mix then pour over the fish and top with fresh lemon zest.

3

Bake in a 400° oven for 15 minutes.

4

Place the fish in a large lettuce leaf or warm tortilla.

5

Top with the slices of cucumbers, fennel, avocado or any vegetable you may have left over.

Notes

HERBED FISH TACOS