HOT AND SOUR VEGETABLE SOUP

 

This soup takes a bit of work; however, for those that love hot and sour – it’s well worth it! According to TCM, the sour taste supports Liver function and the spicy taste supports the Lung! White fungus, celery, and hot sauce also support Lung function. Feel free to replace the selected vegetables and/or add additional ones.

[cooked-sharing]

 

Yields1 Serving
 1 handful of dried white fungus (see image; buy from an Asian market or online, Tremella fungus or Bao Mu Er)
 1 container of tofu, drained and diced
 6 cups of boiling water
 3 stalks of celery, cut into 1 inch strips
 2 teaspoons of salt
 2 tablespoons of oil
 2 teaspoons of mushroom powder
 1 leek, white and green parts
 3 mushrooms
 1 tablespoon of Chinese rice wine
 1 tablespoon of Chinese pickled vegetable (such as radish or turnip)
 Hot sauce to taste
 ¼ cup of vinegar (white, cider, or rice)
 2 tablespoons of sweet potato starch (in place of corn starch)
 1 egg
 Optional: sesame oil
1

Reconstitute the white fungus by soaking in boiled water (5-10 minutes). Drain and cut into bite size pieces.

2

To the boiling water, add the tofu. Lower to a simmer.

3

Heat the oil in a wok. Add the salt, then add the fungus, celery, leeks and mushrooms.

4

Add mushroom powder and rice wine, and toss briefly (1 minute).

5

Add the vegetable mixture to the soup pot.
Sitr and season with more salt if necessary.

6

Add the pickled vegetables.
Boil for 5 minutes and add vinegar and hot sauce.
Adjust the amounts to your taste.

7

Place the potato starch in a cup – mix in about 3 tablespoons of cold water. Pour starch slowly into the boiling soup, stirring continually.

8

Beat the egg in a separate bowl and then pour it into the boiling soup in a steady, thin stream.

9

Remove from heat. Top off the soup with a splash of toasted sesame oil.

Category

Ingredients

 1 handful of dried white fungus (see image; buy from an Asian market or online, Tremella fungus or Bao Mu Er)
 1 container of tofu, drained and diced
 6 cups of boiling water
 3 stalks of celery, cut into 1 inch strips
 2 teaspoons of salt
 2 tablespoons of oil
 2 teaspoons of mushroom powder
 1 leek, white and green parts
 3 mushrooms
 1 tablespoon of Chinese rice wine
 1 tablespoon of Chinese pickled vegetable (such as radish or turnip)
 Hot sauce to taste
 ¼ cup of vinegar (white, cider, or rice)
 2 tablespoons of sweet potato starch (in place of corn starch)
 1 egg
 Optional: sesame oil

Directions

1

Reconstitute the white fungus by soaking in boiled water (5-10 minutes). Drain and cut into bite size pieces.

2

To the boiling water, add the tofu. Lower to a simmer.

3

Heat the oil in a wok. Add the salt, then add the fungus, celery, leeks and mushrooms.

4

Add mushroom powder and rice wine, and toss briefly (1 minute).

5

Add the vegetable mixture to the soup pot.
Sitr and season with more salt if necessary.

6

Add the pickled vegetables.
Boil for 5 minutes and add vinegar and hot sauce.
Adjust the amounts to your taste.

7

Place the potato starch in a cup – mix in about 3 tablespoons of cold water. Pour starch slowly into the boiling soup, stirring continually.

8

Beat the egg in a separate bowl and then pour it into the boiling soup in a steady, thin stream.

9

Remove from heat. Top off the soup with a splash of toasted sesame oil.

Notes

HOT AND SOUR VEGETABLE SOUP