GOLDEN BAKED PEARS
This combination is excellent for warming the body, supporting the digestive system and adding moisture to the Lung.
23 Bartlett pears, halved and cored.
1 Tablespoon of maple syrup
2 Tablespoon of honey
2 teaspoons of cinnamon powder
2 teaspoons of grated ginger
Handful of shredded wheat
1
Pre-heat the oven to 350 degrees.
Place the pears to a baking dish.
2
Top with maple syrup, honey, cinnamon and ginger.
Sprinkle with your favorite cereal. (we used a shredded wheat)
3
Add 1/4 cup of water to the baking dish. Cover and bake in 350 degree oven for 30 minutes.
4
Eat alone or on top of barley cereal.
Ingredients
23 Bartlett pears, halved and cored.
1 Tablespoon of maple syrup
2 Tablespoon of honey
2 teaspoons of cinnamon powder
2 teaspoons of grated ginger
Handful of shredded wheat
Directions
1
Pre-heat the oven to 350 degrees.
Place the pears to a baking dish.
2
Top with maple syrup, honey, cinnamon and ginger.
Sprinkle with your favorite cereal. (we used a shredded wheat)
3
Add 1/4 cup of water to the baking dish. Cover and bake in 350 degree oven for 30 minutes.
4
Eat alone or on top of barley cereal.
