FIVE ELEMENT HARMONY BOWL
The meal supports smooth Liver Qi flow and detoxification with greens, millet, and lemon-ginger miso dressing. Great for seasonal balance and all year long it will also support healthy digestion.
Rinse and cook millet or brown rice and cook according to directions on the box.
Steam the edamame and the asparagus.
In a medium sized bowl, add 1/2 the rice or millet, then the steamed veggie.
Add the remaining grains to the bowl. Top with sprouts and watercress.
Mix the remaining ingredients to create the dressing: ginger, miso, lemon, honey and water. Drizzle the dressing over the bowl.
Ingredients
Directions
Rinse and cook millet or brown rice and cook according to directions on the box.
Steam the edamame and the asparagus.
In a medium sized bowl, add 1/2 the rice or millet, then the steamed veggie.
Add the remaining grains to the bowl. Top with sprouts and watercress.
Mix the remaining ingredients to create the dressing: ginger, miso, lemon, honey and water. Drizzle the dressing over the bowl.
