DRESSED-UP TOFU

Tofu: versatile and nutritious! Supports heart health, aids digestion, and packs a protein punch.

[cooked-sharing]

 

Yields1 Serving
 8 ounces cubed firm or smoked tofu
 3 tablespoons of any of the following condiments: olive tapenade, artichoke spread, bruschetta, red pepper sauce, eggplant caponata
 2 scallions, chopped
 2 tablespoons of parsley, chopped
1

Steam tofu for 8 minutes.

2

Top with pre-made condiment and add sliced scallions and chopped parsley.

Ingredients

 8 ounces cubed firm or smoked tofu
 3 tablespoons of any of the following condiments: olive tapenade, artichoke spread, bruschetta, red pepper sauce, eggplant caponata
 2 scallions, chopped
 2 tablespoons of parsley, chopped

Directions

1

Steam tofu for 8 minutes.

2

Top with pre-made condiment and add sliced scallions and chopped parsley.

Notes

DRESSED-UP TOFU