
CUCUMBER MANGO SALAD
Mango and avocado combined with the juice of one lemon will benefit the Stomach, Liver and are great for Heart health.
[cooked-sharing]
Ingredients
3 Persian cucumbers, washed and diced, but not peeled.
½ Red onion, finely diced
1 Mango, peeled and diced
1 tbsp Olive oil
Juice of one lemon
Dash of pepper
Freshly ground pepper to taste.
3 Mint leaves minced
Directions
1
Add the cucumbers to a bowl and add the salt. Mix well and let stand for 10 minutes then add the mango.
2
In a separate bowl add the rest of the olive oil, and lemon juice.
Adjust seasoning by adding a little sugar if needed.
CategoryFruit, Vegetables
Ingredients
Ingredients
3 Persian cucumbers, washed and diced, but not peeled.
½ Red onion, finely diced
1 Mango, peeled and diced
1 tbsp Olive oil
Juice of one lemon
Dash of pepper
Freshly ground pepper to taste.
3 Mint leaves minced
Directions
Directions
1
Add the cucumbers to a bowl and add the salt. Mix well and let stand for 10 minutes then add the mango.
2
In a separate bowl add the rest of the olive oil, and lemon juice.
Adjust seasoning by adding a little sugar if needed.