CRISPY, SPICY, EGGPLANT
Eggplant is one food that supports the Liver. Good Liver function is key to developing and maintaining a healthy metabolism function.
[cooked-sharing]
Soak the eggplant in salted, cold water for 10 minutes.
Coat the eggplant in sweet potato powder.
In a heated non-stick pan drizzle some oil. Add eggplant strips and let cook until lightly golden. Set aside.
To make the sauce, heat a non-stick pan. Combine the ketchup, marmalade, wine, mushroom powder, sugar and scallions in a bowl and mix.
To the heat pan warm the sauce for 1 minute, then spoon the sauce over the eggplant. Add the sprouts and enjoy!
Ingredients
Directions
Soak the eggplant in salted, cold water for 10 minutes.
Coat the eggplant in sweet potato powder.
In a heated non-stick pan drizzle some oil. Add eggplant strips and let cook until lightly golden. Set aside.
To make the sauce, heat a non-stick pan. Combine the ketchup, marmalade, wine, mushroom powder, sugar and scallions in a bowl and mix.
To the heat pan warm the sauce for 1 minute, then spoon the sauce over the eggplant. Add the sprouts and enjoy!
