BETH’S BERRY-BERRY DELIGHT
This sweet dish can change the taste of various dishes including barley cereal, oatmeal, nuts, pancakes, stewed apples and more. Strawberries are cooling in nature and are cooling to help with a dry throat. Raspberries bring a healing essence to the Kidney and Liver.
[cooked-sharing]
Place all ingredients in a sauce pan.
Cook on medium until warm
Once warm, stir and mash to desired consistency.
Add walnuts to a bowl and top with the warm berry mixture.
Optional: Add some berry mixture to barley or oatmeal for an added zing.
Ingredients
Directions
Place all ingredients in a sauce pan.
Cook on medium until warm
Once warm, stir and mash to desired consistency.
Add walnuts to a bowl and top with the warm berry mixture.
Optional: Add some berry mixture to barley or oatmeal for an added zing.