BARLEY AND MUNG BEAN CEREAL
Together barley and mung beans team-up to strengthen the digestive system and support future health. Mung beans enhances Liver function while barley strengthens the digestive system.
[cooked-sharing]
3 cups of boiling water
½ cup of barley
¼ cup of mung beans
Optional toppings fruit, or nuts
1
Rinse the barley and mung beans.
Then add the barley to the boiling water.
2
Allow the barley to boil for 15 mintues then add the mung beans.
3
Allow them to cook for another 20 minutes or until your desired consistency.
4
Add your favorite topping.
CategoryLegume
Ingredients
3 cups of boiling water
½ cup of barley
¼ cup of mung beans
Optional toppings fruit, or nuts
Directions
1
Rinse the barley and mung beans.
Then add the barley to the boiling water.
2
Allow the barley to boil for 15 mintues then add the mung beans.
3
Allow them to cook for another 20 minutes or until your desired consistency.
4
Add your favorite topping.
