BAKED ASPARAGUS
Asparagus root has been used as an herb for centuries. Its healing properties make it a wonderful food choice to lower cholesterol and blood pressure as well as support Kidney function.
Asparagus root has been used as an herb for centuries. Its healing properties make it a wonderful food choice to lower cholesterol and blood pressure as well as support Kidney function.
[cooked-sharing]
1 bunch asparagus
2 Tablespoons olive oil
1 teaspoon salt
grated ginger, to taste
grated orange peel
1
Heat oven to 375 degrees
2
Add the asparagus to a cookie sheet. Drizzle it with oil.
3
Sprinkle with salt, orange peel and ginger
4
Bake for 20 minutes or until tender.
As an alternative, blanch the asparagus. Then mix all remaining ingredients in a bowl and drizzle on the asparagus once cooked.
Ingredients
1 bunch asparagus
2 Tablespoons olive oil
1 teaspoon salt
grated ginger, to taste
grated orange peel
Directions
1
Heat oven to 375 degrees
2
Add the asparagus to a cookie sheet. Drizzle it with oil.
3
Sprinkle with salt, orange peel and ginger
4
Bake for 20 minutes or until tender.
As an alternative, blanch the asparagus. Then mix all remaining ingredients in a bowl and drizzle on the asparagus once cooked.
