Name: MINESTRONE SOUP
Ingredients: 2 medium carrots, diced; 1 medium yellow onion, chopped; 1 Tablespoons olive oil; 3 cloves garlic, minced; 6 cups of veggie broth or water; 1 medium zucchini, sliced first into rounds, then quarters; 1 (14.5 ounce) can of diced tomatoes; 1 (14.5 ounces) can of white kidney beans, drain and rinsed; 2 bay leaves; 1 teaspoon mushroom powder; salt and pepper to taste

MINESTRONE SOUP

This hearty soup is just what you need to warm up your digestive system.

This hearty soup is just what you need to warm up on a chlly day!

[cooked-sharing]

Yields1 Serving

2 medium carrots, diced

1 medium yellow onion, chopped

1 Tablespoons olive oil

3 cloves garlic, minced

6 cups of veggie broth or water

1 medium zucchini, sliced first into rounds, then quarters

1 (14.5 ounce) can of diced tomatoes

1 (14.5 ounces) can of white kidney beans, drain and rinsed

2 bay leaves

1 teaspoon mushroom powder

salt and pepper to taste

Heat the olive oil over medium heat. Add the onions and carrots and sauté for 2-3 minutes. Add garlic and sauté one minute longer.

Stir in veggie broth, zucchini, tomatoes, spices and salt and pepper to taste. Bring to a boil.

Cover, reduce the heat to low and simmer until veggies are tender, about 15 minutes.

Stir in the beans and cook about 5-6 minutes longer.

Remove bay leaves, serve warm.

CategorySoups

Ingredients

2 medium carrots, diced

1 medium yellow onion, chopped

1 Tablespoons olive oil

3 cloves garlic, minced

6 cups of veggie broth or water

1 medium zucchini, sliced first into rounds, then quarters

1 (14.5 ounce) can of diced tomatoes

1 (14.5 ounces) can of white kidney beans, drain and rinsed

2 bay leaves

1 teaspoon mushroom powder

salt and pepper to taste

Directions

Heat the olive oil over medium heat. Add the onions and carrots and sauté for 2-3 minutes. Add garlic and sauté one minute longer.

Stir in veggie broth, zucchini, tomatoes, spices and salt and pepper to taste. Bring to a boil.

Cover, reduce the heat to low and simmer until veggies are tender, about 15 minutes.

Stir in the beans and cook about 5-6 minutes longer.

Remove bay leaves, serve warm.

Notes

MINESTRONE SOUP

Ingredients Directions

MINESTRONE SOUP

Ingredients

Directions

Notes

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