ARUGULA AND EGGS
Spring is the best time to support the Liver. Including arugula, spinach, mustard greens all support healthy Liver function.
[cooked-sharing]
Heat your wok and then add the oil and salt.
Add the arugula and toss for 1 minute or until slightly wilted.
Add the beaten egg to the arugula.
With a spatula, mix the arugula and eggs together until your desired consistency.
Add pepper and serve.
Tip: Make sure your wok is very hot before adding the augula.
Ingredients
Directions
Heat your wok and then add the oil and salt.
Add the arugula and toss for 1 minute or until slightly wilted.
Add the beaten egg to the arugula.
With a spatula, mix the arugula and eggs together until your desired consistency.
Add pepper and serve.
Tip: Make sure your wok is very hot before adding the augula.
