The energy of the full moon connects and unites every living being on Earth. In a typical season, there are three full moons. When there are four, the third is labeled a Blue Moon. On Saturday, May 18, the Blue Flower Moon, named also for the blooms that arrive in May, will share its glorious light. It will officially become full at 5:11 pm EST.

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Find a peaceful spot with a clear view of the full moon Saturday evening. As you stand in the moon’s light, practice The Dragon Stands Between Heaven and Earth to energize yourself and connect with its immense Qi. In the video below, Grand Master Nan Lu shares the power and purpose behind this Qigong posture, a standing meditation that is central to our Dragon’s Way Qigong® program.

Learn more about Dragon’s Way Qigong.