The Liver plays a key role in helping the body manage stress on a daily basis. A hectic lifestyle, along with mental and physical stress, causes different degrees of Liver function disorder. When your body is calm, its inner vibration has an even tone. But stress and anger create imbalances that upset the smooth flow of Liver Qi. This, in turn, prevents the Liver from functioning optimally.

The Liver and its partner organ, the Gallbladder, are responsible for the smooth flow of Qi, blood, and emotions in the body. Their cooperative relationship with the Spleen and the Stomach results in a healthy digestive system. Healthy Liver function is evident in physical and emotional flexibility, as well as healthy eyes, hair, and nails. As the main organ responsible for women’s health, keeping Liver Qi flowing smoothly is key to normal menstrual cycles, reproductive health, and breast health.

Assess Your Liver and Gallbladder Health

Assess the balance of your Liver and Gallbladder with the below checklist. Which items apply to you?